Having healthy levels of vitamin D can lead to stronger bones and can even support our brains. Dietician and nutritionist Keri Glassman shares foods that are high in vitamin D like wild salmon canned sardines, tuna and free-range eggs. Plus, there are fortified foods like cereal, orange juice and most cow’s milk.
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The Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
