NUTRITION

Vitamin B12 – Vesanto Melina

Vesanto Melina is a MS registered dietitian from Canada Vancouver.
She is one of the most authoritative vegan nutrition expert in the world.
Together with Brenda Davis she is the author of several important books like:
“Becoming Vegetarian”, “Becoming Vegan” and “Becoming Raw”.

In this interview she tells us about her position concerning the vitamin B12 on plant based diets:

“…some people want to have what they call a Natural Diet…we can produce a little bit of vitamin B12 in our saliva and a little in a lower part of our intestine but this part produced in the intestine is not absorbed and ….”

An interview by Massimo Leopardi for Veggie Channel:

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