Whilst there are great health benefits to eating a vegan diet, there are some nutrient gaps in vegan diet. It’s worth noting that any diet can contain deficiencies.
In this video Chris from Vegetology talks about 3 supplements every vegan should consider taking to as part of their vegan diet.
The supplements covered in this video include:
– Vitamin B12
– Vitamin D3
– Omega 3
You can buy all the supplements talked about in this video from
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