I’m my own health and wellness coach and my physical health always spikes after a healthy dose of vitamin D! There are so many considerations when trying to elevate your spiritual growth but sometimes we forget the little things, like sunshine! When we are trying to figure out how to be healthy sometimes we get ahead of ourselves and skip right over making sure we’re getting our daily dose of vitamin d! This video shares a few health tips to help you figure out how to live a healthy lifestyle!
Aghhhh…. sunshine feels so darn good doesn’t it! But many of us don’t make getting our daily dose of sunshine a priority and we are missing out on quite a few benefits! Learn what those are with this Week’s Inspiration with Joe – Soaking Up Sunshine!
