Week 1-
Overview of Dr. Blanche’s experience and observation for caring for COVID-19 patients in the field.
High points of prevention & treatment
IV Vitamin Drips
Take away health boosting tools to add today:
Boost vitamin D
Boost your vitamin C
Boost your zinc
Eat clean low sugar food rich in nutrients
Avoid highly inflammatory foods like dairy & gluten
Relax- meditation/virtual reiki/ stress relief
Get moving keeps lungs expanded
Have your moving green smoothie every day
Heat it up – hot baths/showers/sauna
IV Vitamin Drips
Anxiety- Gratitude
