Video provides the information about why vitamins are essential and the types of vitamins your body needs every day.
DayEssentialgroupsnutrientssupplementsvideoVITAMINvitamin avitamin a rich foodsvitamin b1vitamin b1 rich foodsvitamin b12Vitamin B12 rich foodsVitamin B2vitamin B2 rich foodsVitamin B3Vitamin B3 Rich Foodsvitamin B5vitamin B5 rich foodsvitamin b6vitamin b6 rich foodsvitamin b7vitamin B7 rich foodsvitamin b9vitamin B9 rich foodsVITAMIN CVitamin Dvitamin d rich foodsvitamin deficiencyVitamin Evitamin e rich foodsVitamin Kvitamin k rich foodsvitamin rich foodsVitamin SupplementsVITAMINSvlogYouTube