IMMUNITY

11 Incredible Facts About Okra

Okra or Lady’s Finger, known as Hibiscus esculentus… is an edible seeds pod. Okra enriched in Vitamin C, K1, and antioxidants. Vitamin C contains a water-soluble nutrient that contributes to boosting your immune system. Additionally, okra can reduce the risk of health disease.

In this episode, we are going to reveal the top 11 incredible facts about Okra.

If we fail to mention everything, feel free to mention all the facts that we have missed.

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