FITNESS

Health benefits of Scallops: The tastiest and healthiest seafood you can eat!

Scallop is a type of mollusk and it is known for its pleasant mild sweet flavor and soft texture. Even those people usually like scallops, who are otherwise not into seafood and fish.
Scallops can offer several health benefits and they are high in vitamins and minerals.

This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.

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Disclaimer: This video is for entertaining and educational purposes only. If you are experiencing any symptoms or health problems, definitely see a doctor about them!