NUTRITION

What you need to know about Vitamin D – Dr Jenny Goodman and Tyler Cunningham

Hi everyone! I recently sat down with Tyler Cunningham to discuss the importance of vitamin D in our health. We talk about how much Vitamin D you need, where you can get vitamin D, an important tip for vegans, the role of melanin and how vitamin D helps us build immunity, ultimately protecting us from viruses. A crucial watch in current times!

Read more at drjennygoodman.com

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