7 Foods high in Vitamin B12
Vitamin B12 helps your body to produce DNA and red blood cells, supports your immune system, and encourages healthy nerve function. Here are 7 foods that are high in vitamin B12.
1. Tuna.
2. Fortified Cereal.
3. Animal Liver.
4. Milk.
5. Beef.
6. Turkey.
7. Salmon.
Source: Some renowned websites like healthline, foodndtv, medicalnewstoday and so on.
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