BEGINNERS GUIDE TO SUPPLEMENTS | WHAT SUPPLEMENTS SHOULD YOU TAKE
#beginnersguide #supplements #steroids
Welcome back to Jon Sheppard Fitness and in today’s video I am taking about supplements and whether you need them or not and if so which supplements to buy and which supplements to avoid.
As a beginner in health and fitness people usually waste hundreds of pounds buying loads of supplements they don’t need or will benefit them at all.
This beginners guide to supplements which tell you my top supplements to get and avoid.
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