In this video I get into what lead me after over 20 years, to cancel my gym membership. I also discuss some tips on how you can make working out at home more sustainable and preferable than going to the gym.
Stuff I use and recommend:
Weider Ultimate Body Works supports 250lbs:
or
Total Gym Models
Total Gym G1 Model supports up to 300lbs:
G3 Model supports up to 300lbs:
G5 Model supports up to 375lbs:
Low Budget Multi-Use Squat Rack:
Cap Squat Rack / Pull up Bar:
TRX Suspension Bands in Video: or
Cheap Suspension Trainer:
Olympic Rings:
Perfect Pushups:
Dumbbells I recommend (occasionally higher weights are out of stock)
Link to Powerblocks that I use:
Resistance Bands I use. Write a review and they send you $20 Amazon gift card
Good Bench:
Handles I use with my Ultimate Body works:
Cardio Equipment I use
Concept 2 Rower:
Assault Bike:
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ButcherBox.Com Get $15 Credit towards first purchase & help feed my kids! Also usually can be applied to their other discounts. Use this link:
Fitness and Health Supplements I use:
Whey Protein:
Magnesium:
Vitamin K2 :
Fish Oil:
Vitamin D:
Creatine:
Colloidal Silver:
Sambucol:
Paypal Donations that go back into YouTube:
