Mustard is a popular condiment. It is made of mustard seeds, which provide several health benefits! Check out the video and see them!
This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.
Disclaimer: This video is for entertaining and educational purposes only. If you are experiencing any symptoms or health problems, definitely see a doctor about them!
***
🔔 Where to follow and listen to Bites Fitness:
▶️ Instagram:
▶️ Facebook:
▶️ Twitter:
▶️ Pinterest:
▶️ Web:
***
🔔 Thank you for watching this video & Please Share it. I like to read comments so please leave a comment and…
▶️ Subscribe to My Channel:
