I started taking Vitamin D3 daily about 3 months ago and I now wish I would have taken this consistently sooner! The recommended daily dose of Vitamin D is around 600 IUs.Amazon Affiliate links: [Vitamin D3 In This Video] – [Vitamin D3 + K2] – Fitnesshow to eat healthyhow to get healhyhow to get healthierhow to get healthyhow to never get sickhow to not get sicklearn how to get healthySOONERSUPPLEMENTsupplementsvideoVITAMINVitamin Dvitamin fitnessvlogwhat are good supplementswhat are good supplements to takewhat supplementswhy vitamin d is goodYouTubeRelated Posts The lurking terror within collagen supplements, vitamin C and ‘healthy’ nuts. July 6, 2024 These 3 supplements are a no brainer. July 5, 2024 Top 5 Antiaging Supplements #drjavaidkhan #shorts July 5, 2024 Chances are you’re vitamin C deficient July 5, 2024 Top 5 Vitamin K2 Foods to remove Calcium from Arteries | Natural end to calcification July 5, 2024 Why Vitamin D is Key for Boosting Your Immune System July 4, 2024