NUTRITION

Warning! How Deficiency With This One Vitamin Can Shrink Your Brain!

Warning! How Deficiency With This One Vitamin Can Shrink Your Brain!

Have you been experiencing low energy or brain fog? Did you know your brain might be shrinking thanks to a vitamin b12
deficiency? A vitamin b12 deficiency can cause dozens of health problems.
Vitamin b12 is an extremely important substance needed for the production and formation of red blood cells in the body. It is vital in order to maintain the function of the nervous system and other vital organs in our body. Vitamin b12 deficiency can cause health problems such as anemia which can then cause brain damage, It can cause joint pain and give you pins and needles, cause depression, paranoia and even make you hallucinate.
This deficiency can also cause constant headaches, breathing difficulties, loss of appetite, disturbed vision, make your tongue swell, turn your skin yellow, make you incontinent and interfere with your sense of taste and smell.
Viewers, in today’s video find out how you can counter this dangerous nutritional deficiency with this one vitamin plus top 5 health benefits of getting your B’s.

0:00-Warning!!! How deficiency with this one vitamin can shrink your brain!
2:33-#1-Healthy nervous system
3:11-#2-Generation of red blood cells
3:50-#3-Regulateshomocysteine levels
4:13-#4-Combats mental decline
4:50-Stimulates absorption of folic acid

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-Vitamin b12-
Solgar Vitamin B12 1000 mcg, 250 Nuggets – Supports Production of Energy, Red Blood Cells – Healthy Nervous System – Promotes Cardiovascular Health – Vitamin B – Non-GMO, Gluten Free – 250 Servings

NATURELO B Complex – Whole Food Complex with Vitamin B6, Folate, B12, Biotin – Supplement for Energy and Stress – High Potency – Vegan – Vegetarian – Non GMO – Gluten Free – 120 Capsules

Nature Made Vitamin B12 1000 mcg Time Release Tablets, 160 Count Value Size

Vitamin B12 by Nature’s Bounty, Quick Dissolve Vitamin Supplement, Supports Energy Metabolism and Nervous System Health, 2500mcg, 75 Tablets

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