FITNESS

The Best Diet For Hemochromatosis + 2 Recipes

The Best Diet For Hemochromatosis + 2 Recipes

Hemochromatosis is a condition in which the body absorbs too much of the iron consumed from food. This overabsorption leads to high levels of iron in the blood that the body can’t get rid of.
When this iron is deposited into vital organs, such as the liver, heart, and pancreas, it can cause oxidative stress and long-term damage.
For people with hemochromatosis, there are different ways to reduce the amount of iron in the body. One of the methods of keeping iron levels low is through dietary modifications.
Let’s look at the best diet for hemochromatosis, including foods to eat, foods to avoid, supplements to take, and recipes to try.

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