BOOSTING IMMUNE SYSTEM DURING PREGNANCY will help you during birth and postpartum as well no matter what the circumstances are, but especially during this coronavirus scare. Despite the nerves circulating and everyone trying to figure out what to know about COVID-19 it’s important to be able to make decisions that empower and equip you! In this video we’re talking about what to know about COVID-19 as it pertains to pregnancy, birth, and caring for your family.
In this video we cover foods that boost immune system, natural remedies for sickness, benefits of elderberry syrup, zinc benefits and more. The more you know about how to fight off a virus, your immune system, and how to boost your immune system against coronavirus the more empowered you will be as you navigate these weeks and months ahead.
EDUCATION IS THE CURE FOR FEAR. Keep empowering yourself through education, Mama!
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MENTIONED PRODUCTS:
Vitamin C –
Elderberry Syrup –
Elderberry Syrup Recipe –
**FOR BABIES UNDER ONE YEAR OLD use Agave instead of Honey
B6 Vitamin –
Adults Zinc –
Zinc Lozenges –
Children’s Zinc –
Adult’s Probiotic –
Children’s Probiotic –
SOURCES:
COVID-19 & Doulas – DONA International Recommendations-
Vitamin C and Immune Function-
High-Dose Vitamin C (PDQ®)–Patient Version-
Vitamin B6-
Zinc –
Coronavirus Disease-2019 (COVID-19) and Children –
Covid – 19 Information is Beautiful –
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SOME OTHER THINGS YOU WILL LOVE TO HAVE:
START YOUR AMAZON BABY REGISTRY! –
PREGNANCY MUST HAVES
• BIRTH BALL –
• MEGAFOOD BABY AND ME PRENATAL –
• GINGER CHEWS FOR NAUSEA –
All my PREGNANCY Must Haves –
POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS –
• TUCKS WICH HAZEL PADS –
• NURSING BRAS –
All my POSTPARTUM Essentials –
BABY FAVES
• HATCH BABY SOUND MACHINE –
• DIAPER BACKPACK –
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) –
All my BABY FAVES –
BREASTFEEDING GO-TO’s
• LEGENDAIRY MILK LACTATION SUPPLEMENTS –
• LANOLIN –
• LACTATION BITES –
All my BREASTFEEDING Go-To’s –
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All information provided in this video is for educational purposes only and should never replace the advice of your doctor. Always direct questions to your care provider regarding your specific situation and before attempting any of the suggestions.
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I am a DONA certified Birth Doula and a Lamaze certified Childbirth Educator in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
