Introducing my new Daily Video One Minute Mindfulness.
This is a video to boost your mind-body brilliance.
It provides practical steps to help you protect your immune system using mind yoga.
Today, more than ever, we all need to be more mindful in our lives of everything we think, say and do.
Taking one minute each day to set you up for a more positive, joyful and well-being experience can make all the difference to the success you enjoy.
With the CoronaVirus COVID-19, we all need to make sure our Immune System is prepared.
Immune System Mind Yoga – Healthy Mind – Healthy Body – Healthy Spirit
Complete one minute series here
#ImmuneSystem #MindYoga #DiamondTV
