IMMUNITY

Choosing the BEST VITAMINS for Kids and Adults // Sprouts Vitamins // What to BUY and what to DITCH

Many people start off the new year with a resolution to get healthy and stay that way! I will head into Sprouts to show you how to choose the best vitamins for kids and adults. I’ll also show you some budget friendly vitamins so that you can maintain your health without breaking the bank.

Over 7 years ago, I started my healthy lifestyle journey toward true and lasting health! I want to spread the word that a healthy lifestyle can be attainable and sustainable! Me and my family of 9 strive to feed our bodies with the nutrients they need to thrive and flourish.

If you’re looking to live a healthy lifestyle, don’t stop at vitamins! Food is FIRST…get the inside scoop and check out my healthy grocery hauls:
Costco haul:
ALDI:
You can also check out my Cheap & Easy HEALTHY Recipe playlist