In this video I have selected a literature base article about useful Nutritional supplements for hair loss and discussed about the effectiveness of vitamins and minerals for overcoming different types of hair loss problems. Nutrition like Vitamin A, B family such as riboflavin and biotin, Vitamin D and E as well as some minerals such as zinc, Iron and Selenium are going to be mentioned and you would grab a good idea about their benefits and harms in terms of hair loss.
#nutrition #hairloss
—————————————————————–
Our Social Media:
website:
Facebook:
Instagram:
Twitter:
—————————————————————–
Acknowledgement:
We would like to thank the Eastern Mediterranean University Library for providing access to scientific databases.
—————————————————————–
Disclaimer:
This video is for educational purposes only and information in this lesson SHOULD NOT be used for medical purposes alone. Although we try to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let us know.
—————————————————————–
References:
1. Almohanna HM, Ahmed AA, Tsatalis JP, et al. The role of vitamins and minerals in hair loss: a review. Dermatology and therapy. 2019;9(1):51-70.
2. Yamamoto K, Sadahito K, Yoshikawa M, et al. Hyena disease (premature physeal closure) in calves due to overdose of vitamins A, D3, E. Veterinary and human toxicology. 2003;45(2):85-87.
3. McLaren D, Loveridge N, Duthie G, et al. Fat soluble vitamins. Human nutrition, dietetics 9th edn Edinburgh: Churchill Livingstone. 1993.
4. D’Arrigo T. FDA warns that biotin may interfere with lab tests. Pharmacy Today. 2018;24(3):6.
5. Pitkin RM, Allen L, Bailey L, et al. Dietary Reference Intakes for Thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, Pantothenic acid, biotin and choline. Washington, DC. 2000.
6. Rasheed H, Mahgoub D, Hegazy R, et al. Serum ferritin and vitamin d in female hair loss: do they play a role? Skin pharmacology and physiology. 2013;26(2):101-107.
7. Banihashemi M, Nahidi Y, Meibodi NT, et al. Serum vitamin D3 level in patients with female pattern hair loss. International journal of trichology. 2016;8(3):116.
8. Moneib H, Fathy G, Ouda A. Possible association of female-pattern hair loss with alteration in serum 25-hydroxyvitamin D levels. Egyptian Journal of Dermatology and Venerology. 2014;34(1):15.
9. Nayak K, Garg A, Mithra P, et al. Serum vitamin D3 levels and diffuse hair fall among the student population in South India: a case–control study. International Journal of Trichology. 2016;8(4):160.
10. Karadağ AS, Ertuğrul DT, Tutal E, et al. The role of anemia and vitamin D levels in acute and chronic telogen effluvium. Turkish Journal of Medical Sciences. 2011;41(5):827-833.
11. Ramadan R, Tawdy A, Hay RA, et al. The antioxidant role of paraoxonase 1 and vitamin E in three autoimmune diseases. Skin pharmacology and physiology. 2013;26(1):2-7.
12. Goldberg LJ, Lenzy Y. Nutrition and hair. Clinics in dermatology. 2010;28(4):412-419.
13. Fan A, Kizer KW. Selenium. Nutritional, toxicologic, and clinical aspects. Western Journal of Medicine. 1990;153(2):160.
Related Posts
