NUTRITION

Best Banana Smoothie full of Vitamins, Minerals and 29 g of protein in just 5 min

🍌Ingredients🍹:
– 2 banana
– 200 ml of Natural Yogourt
– 125 ml of milk
– 1 Kaki fruit
-coffee spoon of lime extract (or vanilla if you prefer)

🏃🏼‍♂️Nutrition facts*:💪🏻
– 0,6 mg of Vitamin B6
– 67 mg of Vitamin C
– 0,6 mg of Vitamin B5
– 0,1 mg of Vitamin B2
– 1,3 mg of Vitamin B3
– 0,5 mg on Mn (Manganese)
– 1000 mg of K (Potassium)
– 60 mg of Mg (Magnesium)
– 2,5 mg of Fe (Iron)
– 27 mg of Ca (Calcium)
– 29 g of Protein
* According to the nutritions facts and the quantities used

🎥Enjoy and Share your feedback with the world ☺️🥰