Vitamin D3 Supplementation has been shown to be very beneficial for people experiencing seasonal mood changes, preventing colorectal cancer, etc. but do the benefits go beyond?
In this video we investigate some of the existing bodies of research on the topic of Vitamin D3 Supplementation and whether or not the health benefits associated with it are found in sound science or marketing hype.
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Hi, my name is Eric Bowling! Over the last decade I’ve been able to help coach and train thousands of people just like you. The main area I specialize in are body composition related transformations. That means I help people who are out of shape get shredded and stay lean for life. I have also had the pleasure of traveling the world over the last 6 years and have learned from the top coaches. My main purpose with the channel is to take everything I’ve learned, and help clear out the confusion on tough topics related to health and fitness. I want to help you succeed! if you enjoy my content and the mission I am on, show your support by subscribing to the channel!
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*Disclaimer: Eric Bowling is not a doctor nor a medical professional. Always consult a physician before starting any exercise program or nutritional regimen. Use of this information is strictly at your own risk. Eric Bowling will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.*
