BEST Foods that Boost Your Immune System 2021 | Part 2
🎤 So how can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system? What if you improve your diet? Take certain vitamins or herbal preparations? While no supplement can cure or prevent disease, mounting evidence suggests that eating certain foods can give your immune system a boost. In the last video, we’ve talked about the first 8 foods that can help make your immune system stronger, if you haven’t checked, just click this link and watch it after today’s video, to get every single tip that matters most to you
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⚡️ In today’s video, you will learn the other Best 8 food immune boosters among the top 16, why they can help, and how to best cook them. For the bonus, we will also give you tips on supplements and what to avoid, so make sure you watch until the end. Time for the Show!
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Contents Chapters:
0:00 TOP/ BEST 8 FOODS to Boost Your Immune System
9:30 General healthy minerals you will need to Boost Your Immune System
9:53 Bonus number 1: What to avoid if you would like to Boost Your Immune System?
10:46 Bonus number 2: How to supplement wisely?
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Multiple-languages subtitle provided:
1. English (English)
2. Chinese (中文)
3. Hindi (हिंदी)
4. Spanish (Español)
5. Arabic (عربى)
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