In this Gym Food for Weight Gaining video we have discussed about supplements and its uses. Supplements are used to improve your metabolism. While the digestive system breaks down food, the nutrients are absorbed with help of vitamins, which must be an ideal part of your diet.
Stay tuned for more videos.
Facebook
#supplements #weightgain #exercise #gym #fitness #health #workouts #tamilworkout #bodybuilding #proteinfoods #massworkout