What is Dragon Fruit? Dragon fruit grows on the hylocereus cactus, also known as the honolulu queen. A pitaya or pitahaya is the fruit of several different cactus species indigenous to the Americas. Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Hylocereus, both in the family Cactaceae. Wikipedia
Energy: 262.9 Calories (per 100 g)
Vitamin c: 9.2 mg
Protein: 3.57 g (per 100 g)
Calcium: 107 mg (per 100 g)
Sodium: 39 mg (per 100 g)
Dietary fiber: 1.8 g (per 100 g)
#Healthbenefits#Dragonfruit#Food Lion
