WELLNESS

VitaCare Wellness Challenge: Supplement Review

Cupboards and drawers overflowing with supplements you forget buying? Not sure about expiration dates? Questioning potency? And do you really need that supplement you bought two years ago?

Dr. Yim takes you through a supplement review, demonstrating the difference between expiration and manufacturers dates, considering dosages and whether you still need to take it or not. Check out the full length article at www.vita-care.ca/blog