SUPPLEMENTS

Vitamins and Minerals for Sleep

1. Calcium – and the things needed to absorb it.
2. B Vitamins – What the heck is methylated?
3. Things needed for muscle relaxation.

Night time Vitamin:

($40)

($40)

Good “Morning” Vitamins:

($50)

($40)

Vitamin D:

($12)

Magnesium supplements:

($16)

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