NUTRITION

Onions: Health Benefits, Health Risks & Nutrition Facts.

#Onion: Uses, Side Effects, Interactions, Dosage, and Warning.

These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.
In fact, the medicinal properties of onions have been recognized since ancient times, when they were used to treat ailments like headaches, heart disease and mouth sores.
Here are some impressive health benefits of onions.►►

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