The Benifite of Spirulina Supplement Food ||स्पाइरुलिना के भोजन के लाभ को पूरक करते हैं||
Spirulina is a type of blue-green algae that contains a number of nutrients, including B Vitamins, beta-carotene, and vitamins E. Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system.
Spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein.
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