Pregnancy & Postpartum During a Pandemic: Sound Advice for Mothers & Mothers To Be
with Andrea Terrones
I feel like this conversation offers a soothing balm for any new or expecting mother who is trying to stay healthy, calm and informed during this time. Andrea Terrones has such a nurturing nature and shares a very grounded perspective rooted in current research as well as her years of experience as a doula and a life dedicated to helping mothers.
You will learn:
How stress and fear affects your immunity
Best types and forms of medicinal mushrooms for mothers and children
The best and safest immune herbs Andrea recommends for mothers
What role a good prenatal vitamin can play in your health – and do you need to do more?
Which nutrient to take especially if you do get sick with a fever
The most assuring fact for mothers and children right now in this pandemic
Best approach for children to support their immunity
Several strategies for getting liver into your everyday
Listen in and be sure to share with any new or expecting mother who needs a little more reassurance of how to healthy navigate these times.
Andrea Terrones has trained inTraditional Mexican Medicine Postpartum Healing, Sobadas, Mayan Abdominal Therapy, Holistic Pelvic Care, Traditional Chinese Medicine, Ayurvedic Postpartum Care, Body-Mind Therapy, Shamanic Healing, Hypnosis, Reiki, Health Coaching, Breastfeeding Support, Thai Massage and Sound Healing and is currently on the path to becoming an herbalist.
She currently lives in Calgary, AB and offers her services through her company Ma Womens Health
