I started taking astaxanthin in my teens as a surfer spending lots of time in the sun. I didn’t stop wearing zinc based sunscreen (stay away hormone disrupting oxybenzone!), but wanted something extra to make sure that my skin would be protected over the many decades that I plan to spend in the ocean enjoying the waves. But of course the benefits go far beyond just sun protection into the realms of ocular health, anti-inflammation and more.
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