WELLNESS

Jami Dulaney MD Plant Based Wellness Podcast Episode 285: Covid comeback!

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Welcome! and Thank you for listening.  I am a plant based cardiologist and endurance athlete.  However, I am currently on a healing journey from COVID.  I am getting better.  How did I get it?  Is it easy or hard to contract? 
Asymptomatic or presymptomatic spread?  Outdoor spread?  We will discuss on all of that as well as the treatment that I am utilizing and recommending for my members.
Vitamin C- liposomal is the easiest to tolerate.  I am trying for minimal of 10 grams a day.  
Vitamin D3- from the sun but I am taking more for COVID.  15000 IU daily until I am well.  Levels to follow
Quercetin: 250 twice daily.  
Zinc 250 mg daily
These are mega doses not RDA.  They are as a treatment and not daily minimums.  There are no risks involved.  
If you want to up your health and wellness game, there is still time to purchase a ticket for our Zoom Wellness conference on January 13, 2021.  Go to doctordulaney.com to purchase a ticket to health for you or someone you care about. Email me at jami@doctordulaney.com  with questions.  
Thank you for listening.