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To watch the previous parts of my supplement review guide click on the links below:
Part 1:
Part 2:
Part 3:
Part 4:
Part 5:
In this 4th video I’m going to focus on the essential and foundational supplements that you need to take for overall health and fitness. Primarily greens, essential fatty acids, & multi-vitamins.
These are the “must have” supplements that everyone should take, regardless if you are into serious bodybuilding or not.
Laying the foundation of essential supplements and proper nutrition is critical before moving on to the more “advanced” muscle building and fat burning supplements which I’ll be covering in more detail in my next video.
