WELLNESS

Why You Should Eat More Mushrooms and a Recipe for Mushroom Bolognese!

Certified health coach and nutritionist Maria Marlowe shares different types of mushrooms and the different health benefits of each. They are a great source of B vitamins, selenium, and chock full of antioxidants. They also have a form of dietary soluble fiber beta-glucan. Maria shares her recipe for mushroom Bolognese.

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About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.