How To Naturally Eliminate Your Man Boobs (14 Gynecomastia Treatments)
Do your man boobs stop you from taking off your shirt or talking to females? Can’t enjoy simple activities such as swimming with friends? Do you find yourself carefully choosing clothing to hide your chest? If you answered yes to any of these questions, then chances are you are looking at how to get rid of those man boobs and end the humiliation once and for all!
Gynecomastia aka man boobs is known as a condition that causes an unwanted enlargement of the breast tissue in males. It can affect adult men at any age in their lives. And can even start as early as their teenage and pre-teenage years due to hormonal changes during puberty.
65% of adult men today suffer from gynecomastia. And this condition can be quite embarrassing when facing the public eye. Aside from the public embarrassment, behind closed doors males can experience symptoms such as tenderness of the breasts, swelling in the breasts, painful breasts and/or discharge from both the nipples or from one nipple.
But fortunately, there are 14 gynecomastia treatments to naturally eliminate your man boobs.
0:00 How to naturally eliminate your man boobs-14 gynecomastia treatments
2:04 #1-ginger & green tea
2:22 #2-epsom salt baths
2:57 #3-Dandelion
3:26 #4-Flaxseed
4:17 #5-Passionflower
5:08 #6-Milk thistle
5:30 #7-Turmeric
6:21 #8-Cold compress
7:01 #9-Fish oil
7:23 #10-Zinc
7:47 #11-Red clover
8:09 #12-white button mushrooms
8:46 #13-mucuna pruriens
9:14 #14-Vitamin e
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-Ginger & green tea-
Yogi Tea – Ginger (4 Pack) – Supports Healthy Digestion – 64 Tea Bags
Organic Green Tea Bags | 100 Tea Bags | Eco-Conscious Tea Bags in Kraft Bag | by FGO
-Epsom salt baths-
Epsoak Epsom Salt 19 lb. Bulk Bag Magnesium Sulfate USP
-Dandelion-
Nature’s Way Dandelion Root, Digestive Aid, 100 Vegetarian Capsules
Dandelion Root Tea Detox Tea – Raw Organic Vitamin Rich Digestive – Helps Improve Digestion and Immune System – Anti-inflammatory and Antioxidant (5 Pack)
-Flaxseed-
Spectrum Essentials Organic Ground Premium Flaxseed, 24 Oz
-Passionflower-
Herb Pharm Certified Organic Passionflower Extract for Mild and Occasional Anxiety – 1 Ounce
Oregon’s Wild Harvest Passionflower Organic Capsules, 90 Count
-Milk thistle-
Puritans Pride Milk Thistle 4:1 Extract 1000 Mg (Silymarin) Softgels, 180 Count
-Turmeric-
Turmeric Curcumin with BioPerine 1500mg – Natural Joint & Healthy Inflammatory Support with 95% Standardized Curcuminoids for Absorption & Potency – Non-GMO, Gluten Free Capsules with Black Pepper
-Cold compress-
ACE Reusable Cold Compress, Works for knees, shoulder, back, neck and more, Large
Reusable Ice Packs – (2 Pack) – Ice Packs for Injuries – Comfortable & Soft Touch Gel Compress & Cold Packs for Injuries and Pain Relief – Great for Rehabilitation & Therapy from Injuries
-Fish oil-
Fish Oil by Nature’s Bounty, Dietary Supplement, Omega-3, Supports Heart Health, 1200 Mg, 200 Rapid Release Softgels
-Zinc-
Zinc 50mg Supplement 120 Vegetarian Capsules, Zinc Highly Absorbable Supplements for Immune Support System, Gluten Free Zinc Supplement
-Red clover-
Frontier Co-op Red Clover Blossoms Whole, Kosher | 1 lb. Bulk Bag | Trifolium pratense
Red Clover Alcohol-Free Liquid Extract, Organic Red Clover (Trifolium Pratense) Dried Leaf Glycerite Natural Herbal Supplement, Hawaii Pharm, USA 2 fl.oz
-white button mushrooms-
100 Grams of White Button Mushroom Spawn Mycelium to Grow Gourmet Mushrooms at Home or commercially – G1 or G2 Spawn
-Mucuna Pruriens-
Mucuna Pruriens Extract – Dopamine Boosting Supplement – 210 Capsules, 1,000mg Per Serving, 20% L Dopa (From Velvet Beans) (For Mood and Motivation Support) by Double Wood Supplements
-Vitamin e-
Vitamin E by Sundown, For Immune Support and Antioxidant Support, Gluten Free, Dairy Free, 100 Softgels
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