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Well automatically when your body’s healing, you need adequate nutritional support and you want to make sure that you don’t have any major nutritional deficiencies. So most people lack. Magnesium. Right. And when you get a magnesium supplement, you want to make sure that you’re not getting an oxide or a sulfide.
Those are lower quality forms that are not well absorbed. You want a magnesium glycinate is good. Magnesium citrate, magnesium Tor eight. And then you want to make sure that you are taking a very high quality multivitamin and mineral. And you want it to be a liquid or a capsule. You want to avoid tablets because the tablets aren’t necessarily digested and absorbed well.
And then of course, for your immune system…
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