IMMUNITY

Alternatives to Cold Medicine

Here’s how to naturally get over a cold.

Stay hydrated, do some physical activity if you can.

Taking these may help your immune system and may shorten the duration of your cold:
Echinacea, oregano oil, coconut oil, vitamins c, zinc, and lemon honey ginger tea.

Using essential oils can help soothe your throat and you can make a vapor rub from it.

Zinc acetate lozenge is the most effective form.

Vitamin C recommendation:

Disclaimer: I am not a doctor and this is not medical advice, follow at your own risk.

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