NUTRITION

Importance of Vitamins & Minerals | Well Multivitamin Multimineral

Deficiency of Vitamins & Minerals may cause Night Blindness, Anemia, Scurvy, Early Ageing, Osteoporosis, Cold & Flu, Goitre, Hair Loss

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All of these can be avoided by intake of necessary vitamins and minerals. And the challenge here is these are not produced in human body and must be taken from outside source. We miss a balance diet in todays lifestyle, and food we eat is not capable of providing all the necessary vitamins and minerals. So it has become absolute necessary to complete the requirement through food supplements & nutraceuticals.

Well Multivitamin Multimineral is a recommended one because of unique combination of 12 vitamins & 8 minerals, 6 ‘Phyto-Nutrients’ & 2 ‘Amino acids’ containing Lycopene, Pycnogenol, Ginseng, Gingko Biloba, L-Lysine, L-Carnitine, Lutein, Piperine.

Benefits:
1.Helps overcome the nutritional deficiency,
2.Designed in keeping the food habits of Indian population,
3.Helps meet dietary needs of vitamins and minerals,
4.Piperine help enhance the availability of nutrients in the body,
5.Provides phyto-nutrients which have antioxidant effects.

Suggested Usage:
Anyone who is 12 yrs of age or above.
People who lack necessary vitamins and minerals in their diet.
People who drink alcohol, smoke, chew tobacco, subject to physiological stress & pollution.
Serving: 1 tablet a day

There are total 13 vitamins – Further Classified into:
1.Water soluble vitamins: Require on daily basis as they are not stored in the body.
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B9
Vitamin B12
Vitamin B7 or H
Vitamin C

2.Fat soluble vitamins: Require regularly though the body can store them
Vitamin A
Vitamin D
Vitamin E
Vitamin K

Minerals are Inorganic elements which comes from Earth, Soil, Water and are absorbed by Plants

1.Minerals are important for many enzyme reactions and body functions
2.Minerals are not synthesized in the body
3.Must be supplied by the diet
4.Essential for vitamins to their functioning
5.Types of Minerals – Macro and Micro (trace) Minerals

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