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Today’s Workout! Do it WITH me and let us know your feedback in the comments below!
Incline Bench Press
6 x 8-20
Fly Machine
4 x 8-20
Incline Machine Chest Press
4 x 8-15
Flat Machine Chest Press
4 x 8-15
Pec Deck Flys
4 x 10-20
Ab Machine
4 x 10-20
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The New Normal Training and Diet Vlog 3 – Chest Training + Anti-Viral Supplements
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