This video will show 3 simple steps to overcome Covid-19. (if you feel that you have the sign of positive case, please try get one cough drop candy, step 2 (this step is totally safe because it is a traditional-natural steaming), and step 3. – Step 1: take Tylenol to reduce fever, nasal congestion, dry cough, and pain. Get cough drop candy to reduce coughing immediately. – Step 2: steaming with simple ingredients (bring 1 litre of water to boil; add 1pc of lime/lemon zest, 1/2tbsp lime/lemon juice, 1/2tsp salt, 3-4drops medicated oil. Cover by a lid right away and turn off the head.) Use a big blanket for steaming. Cover the whole body and the boiled mixture by the blanket. Open the lid slowly to control the heat in the pot. Keep steaming for around 15 minutes. (you will feel better after steaming.) Steam 1 time per day for 4 first day. After that, steam 1 time/2 days for a week. – Step 3: improve vitamin C for the body daily. Based on my experiences, most of people have enough vitamin C that it is hard for them to get sick. Oranges and bananas are great fruits because they provide a rich source of vitamins and minerals to boost our health and some organ disease prevention (Anarson, 2019).
Warnings: this has been my personal experience. For more medical advice, please see your doctors.
References
Arnarson, A. (2019, March 18). Oranges 101: Nutrition Facts and Health Benefits. Healthline.
