IMMUNITY

Top Foods to Boost Your Immunity 2021 | Part 1 | How to Boost Immunity Naturally

Top Foods to Boost Your Immunity 2021 | Part 1 | How to Boost Immunity Naturally

⚡️Did you know the role your diet plays in keeping it in top shape to protect you from colds, the flu, and infections? Now more than ever with the COVID-19 outbreak, we need to find ways to boost our immune system as much as possible. Sadly, too many of us don’t eat enough of the fresh fruits, vegetables, and other foods we need to keep ourselves healthy year-round.
💚 Now it’s time to visit your local grocery store. Plan your meals to include these powerful immune system boosters. In today’s video,  we will introduce the first 8 ones,  let you know their specific benefits, how they will help,  and suggested ways to introduce them into your daily meals.

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Multiple-languages subtitle provided:
1. English (English)
2. Chinese (中文)
3. Hindi (हिंदी)
4. Spanish (Español)
5. Arabic (عربى)

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#HealthMedicine #BoostImmunity #Foods