IMMUNITY

Navigating the Holidays: Boost Immunity | RealNutritionMD

#immunesystem #illnessprevention #nutrition

Colder weather is usually our cue to take extra measures when it comes to illness protection. You even see the push increase by healthcare professionals, television, family members, and media advertisements – recommending medications, vitamins, and supplements to help you survive the cold & flu season.

In this episode I talk about one thing that isn’t emphasized nearly as much as it should, and it’s the NUMBER ONE THING YOU MUST ADDRESS if you want a healthy immune system…

To health and balance,
Harry J. Cerezo
RealNutritionMD

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