SUPPLEMENTS

Best supplements for HAIR GROWTH and HAIR THICKNESS – B-Complex – Niacin – Zinc and Magnesium

B-Complex
B1, B2, B3, B5, B6, B7, Folic Acid, B12

Biotin B7 – Hair, skin , and nails
Convert food into energy – boosts hair and nails, blood sugar level

Niacin B12
As it improves blood circulation, Niacin also brings oxygen and nutrients to the hair follicle – the main reason why it’s vital for healthy hair growth. … Poor blood circulation is a huge factor in hair thinning and hair loss. By improving the blood circulation to the scalp, Niacin aids in faster and thicker hair growth.

Arginine and Citrulline
The body converts L-citrulline to L-arginine, another type of amino acid. Improve blood flow by creating Nitric oxide that help dilate blood vessels. Also help people with heart disease or clogged arteries due to blood vessel widening ability.

Stinging Nettles
has a potential to inhibit 5-alpha-reductase–the enzyme that converts testosterone to DHT and therefore blocks its production Combat hair loss and regrowth. Rich in silica and sulfur helps making hair shinier and healthier

Zinc and Magnesium
While iron and zinc help with hair’s shine and luster, magnesium plays an important role in promoting follicle hair growth, which results in healthy hair growth.

Vitamin B complex helps prevent infections and helps support or promote:
B1, B2, B3, B5, B6, B7, Folic Acid, B12
cell health
growth of red blood cells
energy levels
good eyesight
healthy brain function
good digestion
healthy appetite
proper nerve function
hormones and cholesterol production
cardiovascular health
muscle tone