Welcome to the final video in this 6 part series on how to reduce inflammation. In this video, I’ll be discussing herbs and supplements.
Herb/Drug Interaction Checkers
* If you would like a copy of all the notes from this series, which includes a list of both inflammatory foods and anti-inflammatory foods and supplements plus bonus information, it can be found on the following link:
Part 1: Are you Inflamed? –
Part 2: Lifestyle Factors That Contribute to Inflammation –
Part 3: Digestive Inflammation –
Part 4: Inflammatory Foods –
Part 5: Anti-inflammatory Foods –
Part 6: Anti-inflammatory Herbs and Supplements –
