.CHEST WORKOUT | CHEST WORKOUT AT HOME ANY TIME | #chestworkout #gymchestworkout #shorts
Here is a total bodyweight chest workout that will get your chest on fire. Make sure to challenge yourself with the number of reps if the reps given is too easy for you.
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(3 SETS OF EACH)
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1️⃣ Wide push-up hop to diamond
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2️⃣ Cobra push-up
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3️⃣ Elevated push-up twists
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4️⃣ Elevated controlled push up variations
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5️⃣ Single arm elevated push-up
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6️⃣ Kettlebell pull-ups
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Hope you guys make good use of this workout if a gym is not accessible at the moment.
💪🏽💪🏽
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