Chicken breast 200grms(390cal):- P=63g/F=5g/C=0 Veggies 50grms(45cal):- P=8/C=0/F=4.1g Rice 150grms(258cal):- C=55g/F=0.5/P=5.32gMy Protein :Nutrabay :Healthkart : Best proteinFitnessfitnessvlogslegleg exerciseproteinShoppingSUPPLEMENTvideoVITAMINvitamin fitnessvlogvlog2workoutYouTubeRelated Posts How Much Vitamin D? #wellness #nutritiontips #healthyliving #shorts July 6, 2024 The lurking terror within collagen supplements, vitamin C and ‘healthy’ nuts. July 6, 2024 How Sugar Affects Testosterone Levels July 5, 2024 Top 3 Vitamins for Seniors #weightlosstips #vitaminb #vitaminddeficiency #keto July 5, 2024 These 3 supplements are a no brainer. July 5, 2024 Top 5 Antiaging Supplements #drjavaidkhan #shorts July 5, 2024