FITNESS

Amputee Pregnancy Fitness- my current workout (abs and core)- week 24 of pregnancy

I’m sharing my exercise routine for the week along with a pregnancy update!

To get the full unedited version of the workout and stretching portion of the video, visit my patreon…

Disclaimer: I’m a health coach, not a physician or physical therapist. Always talk to your doctor before making any dietary or lifestyle changes.

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