This healthy and hearty Brocolli and Sweet Potato soup packs a powerful nutritional punch. Brocolli holds a seat in the vegetable kingdom as one of the most protein-dense vegetables. In addition, it provides a significant source of fiber, vitamin C, vitamin K, iron, and potassium. Sweet potatoes are not only loaded with essential vitamins and minerals, they also contain a significant amount of dietary fiber, to promote gut health, They are also loaded with antioxidants, and are a wonderful addition to a variety of winter dishes.
If you are looking for an AWESOME on-line cooking course that you can do at home, Rouxbe is the perfect fit. Rouxbe is an on-line culinary school that offers a wide variety of courses ranging from professional culinary classes to prepare you to work at the finest of restaurants; whole-food plant-based courses, and culinary courses specifically designed to tantalize your sweet tooth.
Below are links to some of their upcoming classes . . .
Rouxbe On-Line Culinary School: The Future of Cooking
Rouxbe Plant-Based Certification
Rouxbe Professional Cook Certification Course
Rouxbe Vegan Desserts
* I am an affiliate with Rouxbe Online Culinary School and make a modest commission if you join any of their programs. Thank you in advance. 🙂
Compliment Your Body, LLC has been providing in-home massage therapy, as well as corporate event chair massage to New York City and the surrounding boroughs since 2004.
In addition, we also offer virtual online health and wellness seminars nationwide. Our classes range from meditation, self-massage for the office worker, and stretch classes.
We are also home to The Precision Fit Crew, an online platform that challenges participants to make healthier eating choices and keep physically active in any environment. We have several opportunities. Our 30-Day “Be Your Best You” Fitness Challenge, Precision Fit Crew JV 3-Month Body Transformation Challenge, and Precision Fit Crew Legacy, a program that teaches skills and habits to last the rest of your life. Something for everyone!
For more information contact us at info@cybnyc.com
Disclaimer: The information contained herein, and throughout this channel should not be used as a substitute for the advice of an appropriately qualified and licensed medical or healthcare professional. The information provided is to offer an insight to my personal experience and to encourage further exploration. Health and wellness is not cookie-cutter, and should always be approached based on an individual basis. Please consult a physician if you have health questions or concerns about potential interactions. Although we pride ourselves in offering the most accurate and up-to-date information, no guarantee can be made to that effect.
