Main Sources for Videos:
National Institute of Health, Office of Dietary Supplements:
National Institute of Health, Office of Dietary Supplements, Dietary Supplements for Weight Loss:
National Institute of Health, U.S. National Library of Medicine, MedlinePlus:
Examine’s List of Supplements:
Dietary Reference Intakes information:
Dietary Reference Intakes summary tables:
Specific resources:
Average 12oz coffee: says ~140
Starbucks:
Excess Vitamin B12:
Ashwagandha extract:
L-Carnitine:
Phenylethylamine:
Barley grass: Is Barley Gluten-Free? | BeyondCeliac.org
Licorice root:
Licorice root:
USDA food search:
Excess Biotin info:
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Disclaimer: Anything said in this video is for entertainment purposes and are my opinions.
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