FITNESS

Cap Barbell Power Rack Exercise Stand Review and Demo Exercises

This is a review of the cap squat rack (or Barbell Power Rack Exercise Stand) from Amazon. In this video I show the unboxing/setup, demo exercises, go over pros and cons, and cover the price.

Cap Barbell Power Rack Exercise Stand:
TRX Bands in Video:

0:00 – Intro and Amazon.com breakdown
2:49 – Unboxing Building and general comments about purchase
6:01 – Up close view of finished build
7:20 – Demo Exercises with TRX Bands
9:21 – Concluding Thoughts

Other Effective & Cheap Fitness Equipment that I use and recommend :
Resistance Training

Weider Ultimate Body Works supports 250lbs:

Total Gym Models

Total Gym G1 Model supports up to 300lbs:
G3 Model supports up to 300lbs:
G5 Model supports up to 375lbs:
Low Budget Multi-Use Squat Rack:

Perfect Pushups:

Dumbbells I recommend (occasionally higher weights are out of stock)

Link to Powerblocks that I use:

Resistance Bands I use. Write a review and they send you $20 Amazon gift card

Good Bench:

Handles I use with my Ultimate Body works:

Cardio Equipment I use

Concept 2 Rower:

Assault Bike:

ButcherBox.Com Get $15 Credit towards first purchase & help feed my kids! Also usually can be applied to their other discounts. Use this link:

Supplements I use and recommend:

Whey Protein:
Magnesium:
Vitamin K2 :
Fish Oil:
Vitamin D:
Creatine:

Paypal Donations that go back into YouTube: